Ready To Get Unstuck?
Already know which reason(s) applies to you?
Scroll through the programs on this page, take charge, learn more, get started. Get unstuck.
This is a 12 day program ANYONE should do. It takes you from identifying your wants, translating them to goals, creating a vision board to help you visualize your success, to how to have sit-downs with your team. Do it before you start your training season to help focus you…and watch how EVERYTHING changes.
Not your average book club. It’s no secret TB loves to read and that she believes reading makes her not just a better person but a better athlete. This club is for you if you’re looking for inspiration and discussions with like minded individuals who will support you in your quest to your personal best and whatever that means for you both on and away from the field of play.
Get the reading list for 2019 once you register, near the end of each month you’ll get a PDF book summary, and an invite link to a live book club meeting hosted by TB herself! Discuss at anytime on TB’s Personal Best Bookclub Facebook page!
Choose the “This month” option if you aren’t ready to commit to a year of reading. If you’re down to read and discuss all year go for the all year option (dues are $2.75 a month!!)
This is the ebook that launched this website. Why You’re Not a Track Star lists five potential problems athletes may be suffering from, and offers solutions to each. Return to this website to dig even deeper into the solutions that can help turn your track career around!
This is for the athletes that struggle with their thoughts. Affirmed features a dozen affirmations plus a template that will help you create your own. Start changing how you talk to yourself.
Digital File Only. Grab a deck of cards and attack one of seven core programs in this circuit book. At the end you’ll find a meal map to help you eat your way to visible abs. You CAN have a strong core without having abs that really show. Making them show up is done in the kitchen, with proper nutrition. Hit the deck covers all of that!