Finding your “why” or meaning, or purpose isn’t just a click away. It requires a lot of reflection, introspection, and time. Over the last few years I’ve developed a ritual to help me 1) identify my “why” 2) define my goals and 3) clarify my vision for the season. I call my process, “Pre Season Prep” and it takes me from feeling lost after the completion of a season to feeling inspired, motivated and ready to roll.
Just a twelve day program, Pre Season Prep will get you on the right track too. It’s not just for pre season either! You can do this ANYTIME you feel like you need to go back to the drawing board and refocus.
The Preseason Prep 12 day program is free, simply input your email address and you'll receive an email every day for the next 12 days taking you through the program. The Preseason Prep Workbook is the downloadable and printable version that you can go through at your own pace.